MOTHER NATURE + MODERN SCIENCE

Empowering Women in Midlife

Hormone Health, Whole-Body Support & Community

Make Midlife a Superpower.

MPOWDER was born from frustration. At a system that undervalued female biology. That underfunded research. That sidelined the potential of mother nature. That treated midlife like a decline, not a beginning.

So we built something different. An award-winning range, four years in the making. Refined in partnership with over 40,000 voices. Backed by science, rooted in naturopathy, and led by real-world results.

More Than a Supplement Brand—A Movement

We don’t believe in silver bullets. And we don’t believe in going it alone. Our award-winning blends are just one part of a bigger mission: to harness the intelligence of our hormones and take back agency over our health—together.

We’re rooted in naturopathy, guided by lived experience, and powered by science. We fund our own Product Insight Studies, collaborate with hand-selected partners, and continually refine what we offer based on what works—in real life.

Whole-Body. Whole-Mind. Wholehearted.

We believe real support is holistic—from HRT to CBT, botanicals to stress tools. We spotlight emerging research, honor plant-based healing, and offer free resources like our symptom tracker to help measure and feel progress. We're guided by 3 core principles.

Why We Only Work with Hand-Selected Partners in the US

In the US, we partner exclusively with multidisciplinary clinics and wellness destinations who share our values. Because healing happens best in community. And care is most effective when it’s wraparound—from education to emotional support, from traditional medicine to modern science. This is naturopathy at its core: whole-person health, with someone in your corner. A practitioner who sees the full picture and walks beside you, every step of the way.