The MPowder Method
Menopause is a whole body and mind experience. Which is why MPOWDER is a program as well as a supplement range. When you decide to work with a hand-selected MPOWDER partner, you are accessing high touch wrap around care. From weekly check-ins to monitor your symptoms, to monthly digital masterclasses to explore what to explore next, we’ve got you.
1:1 Health Coaching
1:1 Health Coaching for the first 30 days — Support for every stage, from the inside out.
Symptom Tracking
Track symptoms for 30 days and get expert tips and support—free with every pouch.
Monthly Masterclasses
From HRT to CBT, diet myths to supplements—get expert-led insights that actually help.